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Mental Maps are graphical diagrams associating words, images, shapes and colors that stimulate creativity.

 

It's a way of graphing the way our brain thinks, it looks like it's like "the family tree of ideas."

 

They help us to clarify and order our thinking and to find in a natural, playful and relaxed way innovative solutions and ideas resulting in saving time, reducing stress and improving efficiency.

 

Mind maps can also help us: planning projects, setting goals, organizing tasks, brainstorming, finding solutions, making decisions, self-analysis, studying.

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The Mapping technique was created by the English psychologist, mathematician and educational consultant Tony Buzan.

 

 

 

What?

By combining the techniques of Mapping, Collage and Life Coaching, we will make "mind maps" to address a particular subject that will be defined in advance, according to the needs of each and the group.

 

 

 

Why?

• Improve the capacity for organization and decision-making

• Management of time

• Stress reduction

• Find solutions

• Acquire a new tool to organize your thoughts and ideas

• Exercise creativity

• Improve your brain activity and learn more about how it works